The Tayside Mental Health and Wellbeing website aims to provide high-quality mental health and wellbeing services advice within GP Practices across Dundee.
The key objectives include:
+ Accessible Support: Ensuring individuals can access the right support for their mental health and wellbeing when needed.
+ Multi-Disciplinary Approach: Offering a team-based approach that includes general practitioners, link workers, mental health nurses, support workers, welfare advisors, and volunteers.
+ Community Collaboration: Working alongside community partners, third sector, and specialist services to provide comprehensive care.
+ Guidance and Resources: Providing referral guidance and digital options for those seeking support for themselves or loved ones.
+ Comprehensive Services: Offering a range of services at GP practices or nearby, tailored to meet individual needs.
Key Features :
The Tayside Mental Health and Wellbeing website offers a variety of features to support your mental health:
+ Information and Advice: Access a wide range of articles and guides on mental health topics, including stress, anxiety, depression, and more.
+ Support Services: Find information on local mental health services, including counselling, therapy, and support groups.
+ Self-Help Resources: Explore self-help tools and resources, such as mindfulness exercises, relaxation techniques, and coping strategies.
+ Crisis Support: Get immediate help and support in times of crisis, with information on emergency contacts and helplines.
You can access this really helpful website at http://tiny.cc/health-well-being